Stress Management: Progressive Muscle Relaxation

Reading Time: < 1 minuteThis short take video is a demonstration of how to use progressive muscle relaxation as a strategy for stress reduction with your patients/clients. This technique for relaxation was developed in the 1920s by Dr. Edmund Jacobson. This...

Deepening Therapeutic Engagement in the Virtual Space

Reading Time: < 1 minutehttps://www.integratedcaredc.com/wp-content/uploads/2021/11/GMT20211116-170037_Recording_1920x1080.mp4   This hour-long presentation will briefly review the empirical evidence on the appropriate use of telebehavioral health and the...

Maximizing the Care Team During Virtual Visits

Reading Time: < 1 minutehttps://www.integratedcaredc.com/wp-content/uploads/2021/11/Telehealth-Workshop-Part-2-Series-Breakout-Maximizing-the-Care-Team-During-Telehealth-Visits.mp4   This session focuses on learning and applying new virtual workflow strategies...

Evidence Based Practices Workshop 3 Problem Solving Therapy

Reading Time: < 1 minutehttps://www.integratedcaredc.com/wp-content/uploads/2021/11/GMT20211101-153052_Recording_2560x1440.mp4   Webinar Problem-Solving Therapy (PST) is a form of therapy that provides people with tools to identify and solve problems that...

Evidence Based Practices Workshop 2 Behavioral Interventions for Stress Management

Reading Time: < 1 minutehttps://www.integratedcaredc.com/wp-content/uploads/2021/10/GMT20211026-160234_Recording_2560x1440.mp4   There are many evidence-based techniques that are easy to learn and practice, with good results in individuals struggling with...