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Overcoming Holiday Blues & To-Dos
December 9, 2021 @ 5:00 pm
Hosted by the Medical Society of DC’s Women in Medicine Section
Description: The holidays bring with them the expectation of joy and excitement. Yet, for many, they bring stress, loneliness, sadness, and even feelings of overwhelm. And this year has the added layer of an almost two-year-long pandemic which has resulted in an unfathomable loss. This workshop will discuss navigating the holidays while grieving and specific strategies for sustaining self during this hectic and often exhausting time.
Presenter: Melissa Sellevaag, LICSW Director of Training Wendt Center for Loss and Healing